We’ve all heard the catch phrase ‘Sitting is the new smoking’ which led to many people opting for standing desks at work, but did you realise you can stand as poorly as you can sit? (Vallance et al., 2018). Poor posture puts additional strain on the body, causing muscle joint ..Continue Reading
Pain and discomfort are complex phenomena that can be caused by various activities and illnesses , . They may last for differing periods of time: come on suddenly (acute); or, can develop over a long period of time (chronic); or, suddenly increase during long term pain (acute on chronic) . ..Continue Reading
One of the biggest challenges for me as a small business owner is to work out how to reach out to new customers and how to let them know why they should choose City Haven Massage Therapy above any other Myotherapy or Remedial Massage business. There are many practitioners offering ..Continue Reading
This article was brought to my attention today and I feel that it warrants the response of a practitioner from the natural therapies community.[i] I have been in the massage industry since 2003. I started initially as a Massage Therapist, studying further to become a Remedial Massage Therapist and then ..Continue Reading
Aristotle’s statement, “The whole is greater than the sum of its parts’ is insightful and wise. By narrowing our focus, we can fail to see the bigger picture. Human beings are as complex and unique as the illnesses we can develop and likewise the way that we heal can vary between people.