Plantar Fasciitis is a common foot issue involving heel pain (Kamonseki et al., 2016; Scheuer et al., 2016; Whittaker et al., 2019). Symptoms can include burning pain from the heel to the calf and discomfort around the medial heel on the underside of your foot spreading out towards the toes ..Continue Reading
Scientists around the globe are searching for a vaccine to cure the world of Covid-19 (Aman & Masood, 2020; Lotfi et al., 2020). Preventative healthy lifestyle measures to boost the immune system are immediately available to everyone, whilst treatment and cure options are found (Aman & Masood, 2020; Arena & ..Continue Reading
The most difficult aspect about the Covid-19 pandemic are the many factors we cannot control (Minich & Hanaway, 2020). This can lead to anxiety and depression which can negatively affect sleep quality (Gualano et al., 2020). Whilst we may not know how long the lockdown will last, or if and ..Continue Reading