Are your feet hurting with your first morning steps?

Plantar Fasciitis is a common foot issue involving heel pain (Kamonseki et al., 2016; Scheuer et al., 2016; Whittaker et al., 2019).  Symptoms can include burning pain from the heel to the calf and discomfort around the medial heel on the underside of your foot spreading out towards the toes ..Continue Reading

City Haven Massage Therapy #Find30

As Myotherapists we do our best work when one on one with our clients.  With the clinics closed due to Stage 4 Melbourne lock down restrictions, we have needed to find new ways to help our customers improve their health and feel better at home. One of these initiatives is ..Continue Reading