Stay at home orders have caused feelings of isolation and loneliness in many Melbournians (Bzdok & Dunbar, 2020; Tull et al., 2020; Tso & Park, 2020). The effects of being confined to a 5-kilometre radius of home, and being under curfew every evening, can make many feel as if their ..Continue Reading
As Myotherapists we do our best work when one on one with our clients. With the clinics closed due to Stage 4 Melbourne lock down restrictions, we have needed to find new ways to help our customers improve their health and feel better at home. One of these initiatives is ..Continue Reading
One of the biggest challenges for me as a small business owner is to work out how to reach out to new customers and how to let them know why they should choose City Haven Massage Therapy above any other Myotherapy or Remedial Massage business. There are many practitioners offering ..Continue Reading
Aristotle’s statement, “The whole is greater than the sum of its parts’ is insightful and wise. By narrowing our focus, we can fail to see the bigger picture. Human beings are as complex and unique as the illnesses we can develop and likewise the way that we heal can vary between people.
You know the sayings, ‘bury your head in the sand’ or ‘ignorance is bliss’ – well I think being ‘in tune’ with how our body is feeling or reacting to our environment is extremely important to our health and well-being. One of my client’s today struck gold when she said ..Continue Reading