Aristotle’s statement, “The whole is greater than the sum of its parts’ is insightful and wise.  By narrowing our focus, we can fail to see the bigger picture.  Human beings are as complex and unique as the illnesses we can develop and likewise the way that we heal can vary between people.

You might have been going to the same clinic for your Myotherapy treatment or Remedial Massage for some time now and it may have been a while since you completed a health history form.  It’s always a great idea to inform your therapist of any new health condition that may ..Continue Reading

Interestingly many of our clients are reporting positive changes in their bodies from the corrective posture advice they are receiving at their treatment sessions at CITY HAVEN MASSAGE THERAPY. Poor posture puts a great deal of strain on our bodies.  If we stack our joints efficiently in quiet standing, we ..Continue Reading

Today I had the pleasure of providing a MYOTHERAPY treatment to an 85-year-old gentleman in a nursing home.
He has been effected by a stroke he had some years before and is unable to move his right arm and right leg. His speech has also been effected and he often finds it hard to form the words he wants to say with a mouth that he can no longer fully control.

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You know the sayings, ‘bury your head in the sand’ or ‘ignorance is bliss’ – well I think being ‘in tune’ with how our body is feeling or reacting to our environment is extremely important to our health and well-being. One of my client’s today struck gold when she said ..Continue Reading